Let go of built-up knots and stiffness as stress is gently cast off from your upper body. Choose between a 10, 15, or 20 minute Chair Massage performed in a specially designed chair with your clothes on. It is excellent for relaxation!

A nurturing massage that refreshes fingers, wrists, and forearms so they’re ready for many more rows.

Step away from your project for a neck massage that eases stiffness and restores comfort. This service's focused work on the neck keeps you pain-free and relaxed throughout the retreat.

Designed for backs that spend hours leaning forward— This focused back massage works through tension gradually, leaving your back relaxed and supported.

Slow, mindful stretches lengthen muscles and improve flexibility—like easing yarn before casting on.

Because every great project starts with a strong base—so does your body.